Intermediate Reformer Jumpboard
Ready to pick up the pace and challenge your endurance? This dynamic, high-energy class builds on foundational jumpboard skills with faster transitions, varied spring tensions, and progressive movement combinations. You’ll experience low-impact cardio intervals paired with core-strengthening plyometrics, footwork variations, and full-body integration designed to test your coordination, stamina, and control.
- Prerequisites: Prior Reformer experience required (completion of Beginner Reformer or Jumpboard experience recommended).
- Requirements: Grippy socks required.
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